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Newsletter #12

Newsletter Cartoon

Everything Is Connected!

Have you noticed that whenever you exercise regularly, you feel like eating healthier food?

Have you noticed that when you eat healthier food, you have more energy - so you feel like exercising more?

Everything in life is connected.

The way you think affects the way you feel.

The way you feel affects the way you walk.

The way you walk affects the way you talk.

The way you talk affects the way you think.

Effort you put into one part of your life affects all the other parts.

When you are happy at home, you are happier at work.

When you are happy at work, you are happier at home.

So what does all this mean?

  1. That to improve your life you can start on ANY positive path. You might start with a savings plan, a goal list, a fitness program or a commitment to spend more time with your kids. That positive path will lead to other positive results because everything is connected.

  2. It doesn't matter WHERE you start to put more effort into your life. It matters THAT you start.

  3. It works both ways! If you let one part of your life collapse, everything will begin to spiral downward. This keeps us paying attention!

IN A NUTSHELL

Everything you do matters!

Andrew Matthews' international bestsellers "Being Happy!", "Making Friends" and "Follow Your Heart" are available from amazon.com and bookstores in 50 countries.